♫ April 7th, 2011 11:06 pm

This weight loss system was carefully formulated to accelerate your metabolism, control your appetite, reduce water retention and increases carbohydrate utilization while preventing fat storage.
Stacking Dialed-In Extreme with Control, C-Gone and EFA Complete will quickly turn your body into a fat burning machine. This body sculpting system, which supplies over 1,200 mg of Acetyl-L-Carnitine, is designed to dramatically improve muscle tone and definition to give you that lean look that everyone desires!
Helpful tips: Breakfast starts your metabolism for the day. Eat smaller meals about every 3 to 4 hours and drink eight to ten glasses of quality water daily. Protein fuels your metabolism and most lean bodies require at least 100 grams of quality protein a day. Eat balanced meals that supply between 1500 to 2000 calories a day. Try to eat as many grams of protein as carbohydrates and more green vegetables than starchy carbohydrates like bread and pasta. †
Warning: Keep out of reach of children. Do not use if you are pregnant or nursing. Do not use if you are sensitive to or trying to avoid caffeine in your diet. Consult with your physician before use if you are being treated for or have a history of high blood pressure, low blood sugar, diabetes, asthma, anxiety, depression, insomnia and/or are taking any medications. Read the warning labels on all the products included in this system carefully.
.Reference resource: Click Here.
Tags: Carbohydrate, Protein, Weight Loss
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♫ April 5th, 2011 10:50 pm

If you eat more than food compared to the rest of the day after 6 pm and struggle with weight you may be suffering from Night Eating Syndrome as known as NES. This eating behavior is very common with people suffering from weight related issues.
Studies have shown people struggling with weight issues often eat after 6pm at night. This means their bodies are not able to burn the extra calories and carbohydrates consumed after a certain time of the day. There are ways to help with the syndrome of nighttime eating to reduce the chances of weight gain.
NES is generally the lack of hunger in the morning, frequent high stress levels during the day, trouble sleeping, and eating larger amount of calories later in the day. Eating during the latter part of the day and evening increases the levels of higher weight, depression, including reduced hunger during the day with strong urges to eat late at night leading to low levels of self-esteem.
People suffering with NES make it hard for many to lose weight as well as have weight gain. They are not alone in the fact of the weight issues. Studies have shown stress and the intake of nighttime carbs creates this situation. Consuming carbs during the evening increases serotonin, which is a natural mood enhancer. People suffering from depression have lower levels of serotonin within the brain. Frequent evening eating of carbs is one of the characteristics of NES.
.Reference resource: Click Here.
Tags: Body, Carbohydrate, Weight
♫ Posted in Weight Issues | No Comments »